An ideal course for pregnant women and their partners who would like to learn more about Hypnobirthing as a tool to prepare for an empowered and connected pregnancy and birth, for themselves and their baby.
This is our most popular course which covers the Hypnobirthing Techniques and how to make them work for you in Birth and now it is online!
As well as being affordable, it's also perfect for those taking antenatal courses such as NCT and wanting to add Hypnobirthing and bring it all together in a meaningful way for thorough and empowered birth preparation.
This is also the ideal course for those who are having their second or beyond baby and would like to learn tools to help support their birth and help them manage the physical experience.
What we cover:
What Hypnobirthing is
How it works to support birth
Using Hypnobirthing in any Birth Environment
The Physciology of Birth
The Importance of a Birth Partner
The course is designed for you to work through at your own speed, wherever is comfortable for you.
This course is can be enjoyed at anytime during your pregnancy but is generally completed between 20-30 weeks, allowing time for practice and enjoyment of the relaxations.
As with anything, the more you practice, the easier it is, so this course is designed to be worked through in conjuction with regular listening to the audios which are included.
The course is made up of videos and worksheets presented by Sakina Ballard www.tranquilbirth.co.uk
Sakina is a trained KG Hypnobirthing teacher and a Birth Trauma Resolution Practioner based in London who has worked with many couples to prepare for an empowered and connected birth.
There is no right way to birth, just what is right for you and your baby!
Tranquil Birth was founded by Sakina Ballard a KGH trained Hypnobirthing teacher and a Birth Trauma Resolution practitioner based in London.
After having a difficult first birth experience where she felt stranded in birth without practical tools to turn to in labour, Sakina came to Hypnobirthing for her second birth with a sense of 'what was the worst that could happen'.
The second birth experience was was calm, connected and empowering and it was clear that the missing tool from the first birth.
Having had very different experiences and feeling the impact that both challenging and empowering birth experiences can have on women, their partners and their babies.
Tranquil Birth has created courses that prepare women and their partners to use Hypnobirthing technqiues for any birth, supporting them feeling empowered and able, however birth unfolds.
A positive birth experience does not look any particular way, rather it is how the physical and emotional journey is processed and that is unique to each of us, we all have different bodies, minds and ideas.
Find out more at www.tranquilbirth.co.uk
Follow on Instagram www.instagram.com/tranquilbirth
Follow on Facebook www.facebook.com/tranquilbirthuk
Thank you for choosing this course, I hope you have enjoyed it and found it useful.
I would love to hear your thoughts, feedback and birth story - please do stay in touch.
Wishing you a tranquil and connected birth, Sakina
Instagram - @tranquilbirth
Facebook - @tranquilbirthuk
Website - www.tranquilbirth.co.uk